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Fifteen healthful high-carb foods

Carbohydrates provide essential fuel for the body and are necessary for it to function efficiently. Many high-carb foods offer health benefits, such as providing fiber, protein, and key vitamins. In this article, we list the best high-carb foods to include in a healthy diet and explain which of these foods to avoid.

Wed, 19 Sep 2018, 20:00

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Key molecule explains why bones weaken with age

New research reveals the molecular dynamic that explains why bones become more frail as we age. The findings may improve treatments for osteoporosis.

Wed, 19 Sep 2018, 13:00

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How to give an intramuscular injection

Intramuscular injections are for medicines that people must inject into a muscle rather than the bloodstream or fatty tissue. In this article, find out the standard locations for intramuscular injections. We also provide a step-by-step guide on how to give an intramuscular injection at home.

Wed, 19 Sep 2018, 22:00

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