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Blood pressure in our 30s and 40s has lasting impact on brain health
A new study finds that blood pressure changes in our 30s and 40s can have lasting effects on our health and links these to brain changes in our 70s.
Fri, 23 Aug 2019, 13:00Read more
What are the 6 essential nutrients?
There are six essential nutrients that people need in their diets to ensure the body has everything it needs for good health. Read what they are here.
Thu, 22 Aug 2019, 22:00Read more
What happens if you do pushups every day?
Pushups are a beneficial exercise that people can do every day. Pushups can increase muscle mass and cardiovascular health. Risks include back pain. Learn more here.
Sat, 24 Aug 2019, 01:00Read more