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Through my eyes: Aphasia

Having experienced a serious brain injury at just 26 years old, I developed aphasia. This is the story of my recovery, and how I relearned everything.

Sun, 20 Jan 2019, 10:00

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Our guide to the Mediterranean diet

The Mediterranean diet focuses on whole foods and includes plenty of fruits and vegetables. Learn about the benefits and see a sample meal plan here.

Fri, 18 Jan 2019, 22:00

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Intermittent fasting boosts health by strengthening daily rhythms

A new study explores the impact of fasting on our daily rhythms. The authors conclude that fasting may protect health by boosting cyclic gene expression.

Fri, 18 Jan 2019, 17:00

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