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Drinking soda after exercise could damage kidneys

A recent study concludes that drinking soda following physical exertion might cause further dehydration and could even cause kidney damage.

Mon, 21 Jan 2019, 13:00

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The 6 most healthful beans

Beans are an excellent source of protein and fiber. Many beans also contain iron and other nutrients. In this article, learn about the benefits of six of the most healthful beans.

Thu, 17 Jan 2019, 23:00

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Does biotin help with psoriasis?

Some people use supplements of biotin, or vitamin B-7, to manage the symptoms of psoriasis. In this article, we look at the effectiveness, risks, and alternatives to biotin for psoriasis.

Thu, 17 Jan 2019, 21:00

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